Personalized Stretch Therapy
Immediate mobility improvement in less amount of time.
- 30 min30 minutes
- Starting at $40Starting at $40
- Specified Location or Client's Residents
Along side providing yoga, stretch therapy is a service of its own, assisted and one-to-one. Personalized stretch therapy entails the client lay rested on a massage table, the stretch therapist aiding the client through a full body muscle and facia stretch sequence tailored to the client's needs. In 25 minutes, assisted stretch therapy effectively reduces muscle tightness, restores range of motion and frees the body up to move efficiently. Specific stretching technique are utilized to improve muscle elasticity and has been shown to have a positive effect on active and passive range of motions, rejuvenating clients. Book a free demo session. (All sessions for the foreseeable future will be held outdoors. Stretch therapist will follow all CDC guidelines and safety standards. Non-contact temperature checks will be measured and recorded, done by both client and stretch therapist before each stretch session.)
To cancel or reschedule, please notify at least 24 hours before class/session. If canceled within 24 hours, 50% refund will be given.